SewCapricious Posted September 5, 2015 Share Posted September 5, 2015 Hello, I've been reading about and researching the Whole 30 for the past couple weeks. Yesterday I made a week of meals plans and went shopping. This morning I had my first compliant meal--scrambled eggs with onions, mushrooms, spinach, and 1/4 an avocado. It tasted pretty good, but it was too much fat and made me a little sick to my stomach (I used a TBL of coconut oil to cook the eggs). I guess I need to stick to the lower end of the fat recommendations. I'm excited to be starting this challenge and hopeful that it will make a big difference in the way I feel. But I'm also worried that I won't be able to stay away from sugar. I have spent some time thinking about what I will do when I really start craving sugar or some other off-plan food. Maybe that will make a difference. Right now I'm really wanting my morning cup of tea with sugar. Time to drink some water and distract myself. I hope I can get plenty of support here. Link to comment Share on other sites More sharing options...
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