Andrea McDaniel Posted April 29, 2012 Share Posted April 29, 2012 Hello all! My name is Andrea, and I am a Registered Dietitian in the Omaha, NE area. I having been eating and recommending a paleo-like diet for a couple years now, but even though I know what's best, it's easy for the little extras to slip in there. My big things are going to be: stevia, alcohol (sometimes on weekends), and 'paleo flours' like almond flour and coconut flour. I also have a thing for bars, which has got to go, not just now, but long-term. Being a dietitian and trainer, I am always the one providing the support and accountability, but I will humbly admit, I need accountability too I have 2 friends (one who is also a trainer) that I am working with, and I also look forward to the support from this forum. Lastly, I will be turning the whole30 to whole40 as I will be doing it as part of a 40 days church fast. Looking forward to the physical, mental, and spiritual benefits, Andrea Link to comment Share on other sites More sharing options...
SummerGirl Posted April 30, 2012 Share Posted April 30, 2012 Best of luck Andrea! Hope it goes really well for you. Day 6 for me of W30 and feeling good! It's great to have this forum to log on to for support and advice. Link to comment Share on other sites More sharing options...
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