Mikehakin Posted October 5, 2015 Share Posted October 5, 2015 Hi Ive started whole30 for the second time with great results but this time I want to carry on with my interval training Just wondering if anyone else out there has tried these 2 together and whether you had enough energy Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted October 5, 2015 Moderators Share Posted October 5, 2015 Lots of people train aggressively while doing a Whole30. You will do fine if you pay attention to the guidelines and eat enough... 3 basic meals per day plus pre- and post-workout meals that include starchy veggies. Link to comment Share on other sites More sharing options...
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