Just4me73 Posted November 28, 2015 Share Posted November 28, 2015 I introduced sauerkraut 3 days ago, having 1 tbsp each day. I'm bloated and was wondering if anyone else had suffered from this or whether this was the norm ? Link to comment Share on other sites More sharing options...
jmcbn Posted November 28, 2015 Share Posted November 28, 2015 Cabbage is a high FODMAP food and can cause bloating & gas in those sensitive to FODMAPs - I'd try cutting it out & see if the bloating goes away - if it does you'll know the culprit. Link to comment Share on other sites More sharing options...
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