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Inexpensive compliant multivitamin


Jackie Haldorson

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I stopped taking a multi-vitamin after a short-time on the Whole30. That was 2010. :) 

 

I work with a functional medicine doctor nowadays who has me take a variety of supplements, but no multi-vitamin.

 

Personal opinion: The amounts in any multi would not come close to making a real difference in an area where you were deficient. 

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