shelley417 Posted September 24, 2012 Share Posted September 24, 2012 Looking forward to these 30 Days. Two months ago my husband was recommended to a ketogenic diet for health reasons. He is also gluten free. I spent weeks researching blogs for the best ways to cook low carb, sugar free and gluten free. I am actually doing better than him. I learned about Paleo and ultimately came to Whole 30. The most difficult to give up will be almond milk in my coffee and a glass of wine when I come home from work. Link to comment Share on other sites More sharing options...
Andrea D. Posted September 24, 2012 Share Posted September 24, 2012 I occasionally have almond milk and coconut milk in my coffee...I just make it myself so it doesn't have a bunch of junk in it. Just almonds or coconut and vanilla. http://simplylivinghealthy.org/2011/10/16/homemade-vanilla-coconut-milk/ http://www.elanaspantry.com/almond-milk/ Link to comment Share on other sites More sharing options...
shelley417 Posted September 27, 2012 Author Share Posted September 27, 2012 Thank you so much for these recipes for almond and concur milk. . I will try them this weekend. Link to comment Share on other sites More sharing options...
Wholelottachange Posted September 29, 2012 Share Posted September 29, 2012 How is it goin? I think we started on the same day....Sept 25th Link to comment Share on other sites More sharing options...
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