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I'm considering taking Inulin, a prebiotic, with my probiotics and i have 2 questions:

Is it worth it? Should I really be taking it or is it enough that I take a probiotic, eat kraut and drink kombucha?

Is it Whole30 approved? It comes in powder form and I've read that it is sweet and can be added to beverages. I imagine this means it is not Whole30 approved since it, in some way, acts as a sweetener, even if I'm not using it for that.



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