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Naz's First Whole30 Log


Naz786

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Day 20! Ten days to go!!

Meal 1: zucchini soup, 2 tuna cakes, romaine lettuce, and ketchup

Meal 2: kale salad mix, chicken, apple, walnuts, crushed tomato vinaigrette.

Meal 3: ground beef and okra on cauliflower rice with roasted veggies and an orange

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Day 21

Meal 1: cauliflower soup, chicken pieces with romaine lettuce and ketchup

Meal 2: Asian salad mix with chicken, orange, sesame seeds, Asian vinaigrette

Meal 3: ground beef with okra on cauliflower rice, roasted veggies, an apple

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Day 22

Meal 1: zucchini soup, 2 tuna cakes, awesome sauce and romaine lettuce

Meal 2: kale salad mix, chicken pieces, pear, walnuts, creamy tomato vinaigrette

Meal 3: ground beef and okra with roasted veggies and an orange

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Day 23

Meal 1: broccoli mushroom soup, tuna cakes, romaine lettuce, and awesome sauce

Meal 2: Asian salad mix with chicken, sesame seeds, orange, and Asian vinaigrette

Meal 3: ground beef and okra with roasted veggies and an apple

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Day 24

Meal 1: cauliflower soup, 2 tuna cakes, romaine lettuce and awesome sauce

Meal 2: kale salad mix, chicken, pear, walnuts, creamy tomato vinaigrette

Meal 3: spicy Indian chicken and veggies stir fry with cauliflower rice and an orange

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Day 25

 

Meal 1: Broccoli mushroom soup, 2 tuna cakes, romaine lettuce, and awesome sauce

 

Meal 2: Asian salad mix, chicken pieces, sesame seeds, an orange, and Asian  vinaigrette

 

Meal 3: Indian spicy chicken stir-fry with cauliflower rice and an apple

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Day 26

Meal 1: cauliflower soup, 2 tuna cakes, romaine lettuce, and awesome sauce

Meal 2: kale salad mix, chicken pieces, pear, and creamy tomato vinaigrette

Meal 3: iceberg salad mix with chicken seekh kababs

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Day 27

Meal 1: broccoli mushroom soup, 2 tuna cakes, romaine lettuce and awesome sauce

Meal 2: Asian salad mix, chicken, orange, sesame seeds and Asian vinaigrette

Meal 3: spicy Indian chicken stir fry, chopped romaine lettuce, and an apple

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Day 28

Meal 1: cauliflower soup, chicken pieces, romaine lettuce, grape tomatoes, baby carrots, awesome sauce

Meal 2: kale salad mix with chicken, pear, and creamy tomato vinaigrette

Meal 3: spicy Indian chicken stir fry, cauliflower rice, and an orange

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This all sounds delish!  I love tuna and salmon patties.  Childhood favorites made W30! Who knew!.  This looks like a very good W30 food day!

Hey thanks! Yeah as long as the food tastes good, makes it so much easier to stick to the plan!

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Day 29

Meal 1: broccoli soup, 2 tuna cakes, romaine lettuce, and ketchup

Meal 2: kale salad mix, chicken, apple, vinaigrette

Meal 3: spicy fried fish nuggets with ketchup and roasted veggies with Sriracha and an orange

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Day 30!

Meal 1: cauliflower soup, 2 tuna cakes, romaine lettuce, and ketchup

Meal 2: kale salad mix, chicken, pear, creamy tomato vinaigrette

Mail 3: spicy Indian chicken stir fry, roasted veggies, and an orange

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Day 31

Meal 1: broccoli soup, 2 tuna cakes, romaine lettuce, and ketchup

Meal 2: Asian salad mix, chicken, orange, sesame seeds, Asian vinaigrette

Meal 3: spicy Indian chicken, roasted veggies and an apple

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Day 32

Meal 1 cauliflower soup, 2 tuna cakes, romaine lettuce, and ketchup

Meal 2: kale salad mix, chicken, pear, walnuts, and vinaigrette

Meal 3: eggplant and mutton curry, cauliflower rice, Pico DE Gallo, an orange

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Day 33

Meal 1: broccoli soup, 2 tuna cakes, romaine lettuce, and ketchup

Meal 2: Asian salad mix, chicken, orange, sesame seeds, and Asian vinaigrette

Meal 3: eggplant mutton curry, cauliflower rice, Pico DE gallo, roasted veggies, and an apple

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Day 34

Meal 1: broccoli soup, baby carrots, 2 Tuna cakes,romaine lettuce and ketchup

Meal 2: kale salad mix, chicken, pear, and vinaigrette

Meal 3: eggplant mutton curry, cauliflower rice, roasted veggies, and an orange

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Day 35

Meal 1: zucchini soup, tuna pattie, romaine lettuce, and ketchup

Meal 2: Asian salad mix, chicken, sesame seeds, orange, and Asian vinaigrette

Meal 3: eggplant mutton curry, cauliflower rice, and an apple.

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Day 36

Meal 1 broccoli soup, tuna pattie, romaine lettuce, and ketchup

Meal 2 kale salad mix, chicken, pear, and vinaigrette

Mail 3 eggplant mutton curry, cauliflower rice, roasted veggies, and an apple

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Day 37

Meal 1: zucchini soup, 2 tuna cakes, romaine lettuce, and ketchup

Meal 2: Asian salad mix, chicken, sesame seeds, apple, and Asian vinaigrette

Meal 3: eggplant mutton curry, cauliflower rice, roasted veggies, and a pear

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Day 38

Meal 1: broccoli soup, tuna pattie, romaine lettuce, and ketchup

Meal 2: kale salad mix, chicken, walnuts, pear, and vinaigrette

Meal 3: kufta kabab with cilantro chutney, mixed greens, roasted veggies,and an apple

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Day 39

Meal 1: zucchini soup, tuna pattie, hash browns, romaine lettuce, and ketchup

Meal 2: Asian salad mix, chicken, sesame seeds, pear, and vinaigrette

Meal 3: kufta kabob, cauliflower rice, romaine lettuce, roasted veggies, and an apple

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Day 40

Meal 1: broccoli soup, 2 tuna cakes, romaine lettuce, hash browns, and ketchup

Meal 2: kale salad mix, chicken, apple, and vinaigrette

Meal 3: ground beef (queema masala ),romaine lettuce, roasted veggies, and apple

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Day 42

Meal 1: broccoli soup, 2 tuna cakes, romaine lettuce, and ketchup

Meal 2: Asian salad mix, chicken, sesame seeds, orange, and Asian vinaigrette

Meal 3: queema masala, romaine lettuce, roasted veggies, and grapes

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