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Gen's Food Log


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Day 2: 


Breakfast: 2 eggs and half an avocado

Lunch: Soup with beef slices and coriander, green onion

Dinner: Chicken hearts and broccoli


Day 3: 


Breakfast: spicy sardines in olive oil and half avocado

Lunch: Salad with chicken liver

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Hello again!

Don't forget to add in some veg with your breakfast - 1-3 cups is the recommendation, with 3 being optimal. Avocado is a fat source for Whole30 purposes.

Also I see no mention of fat at any of your other meals...

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