OncoWarrior Posted May 19, 2016 Share Posted May 19, 2016 Hello. I am starting on Saturday, May 21. I had never heard of Whole30 until I found a sweet potato recipe online that had a note saying that it was acceptable for Whole30. So I had to check it out. Looks like a very good plan, very healthy. I am dealing with some issues that came about from the medications used for my breast cancer treatment. Some digestive and weight issues , also ptsd. I think this program will be helpful. Actually, I began last Saturday, 14 May, but we have a fancy-schmancy dinner event this Friday, for which I am registered as vegetarian due to the main entree being a meat dish that I do not like. Rather than make a big deal of my new dietary requirements, I have decided to regard this first week as a "trial run". Then there will be that one meal on Friday, at which I shall not pig out on bread and desserts, but not worry about the little that I do eat, either. Just have a pleasant time and move on. No guilt. Thus, I consider my true start date as this coming Saturday. This week of the "trial run" is going well. Sunday I had a very bad headache and felt extremely tired all day, probably due to some interior adjustment, so I took it easy. Since then I have had some flu-like headaches off and on, but a little coffee helps. I look forward to meeting some nice companions here on this journey to better health. moo OncoWarrior Link to comment Share on other sites More sharing options...
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