violetta Posted June 15, 2016 Share Posted June 15, 2016 I started a complete whole 30 yesterday. I wasn't sure if I could do it again, somehow it is harder now although I was eating pretty much compliant since my last in November. I "only" have to give up cream, yogurt,a little cheese, blue cheese dressing on my salad, occasional gluten free beer, and occasional rice crackers or white rice. I have pretty much not eaten any other non-compliant food since November. But those are the ones I really wanted back after November. I woke up in the middle of the night with hungry stomach pain, I don't really know if that was coming on so I started or if began because I gave up the yogurt and other dairy. We will see in a few days. I did have lots of stomach pain last time for a couple weeks until I got used to it. My cooking is really easy now, it seems to be second nature especially with my husband on board mostly this time. Anyone else starting a repeat Whole 30 yesterday or today? It seems quite different from doing it the first time, I don't know if it will be harder or easier. Link to comment Share on other sites More sharing options...
WholeMama623 Posted June 15, 2016 Share Posted June 15, 2016 I started my 4th round yesterday as well! Some I find easier to do, and some because I know what's coming, I find harder. Hoping this is an easy go for me! Good luck! Link to comment Share on other sites More sharing options...
violetta Posted June 15, 2016 Author Share Posted June 15, 2016 I find myself having to make all sorts of little decisions today. Do I really need to some cream in my coffee? Do i really need yogurt for breakfast? Whereas, last time I was truly committed and rarely thought about other food. And I am remembering all the stomach pain I had last time and nausea at first. Will that happen again? I do already feel less pain in my hip and elbow joints. And I lost 14 pounds last time, I don't think I could possibly lose that much again but even some would be great, almost to the size I want to be. Link to comment Share on other sites More sharing options...
violetta Posted June 16, 2016 Author Share Posted June 16, 2016 Today was yes to cream and yes to yogurt and I feel completely stuffed up. I guess I am starting over. Link to comment Share on other sites More sharing options...
violetta Posted June 17, 2016 Author Share Posted June 17, 2016 I have decided to wait until my stomach is more stabilized to try again. And after camp, I just want to focus on fun at camp and will have enough trouble just keeping grains out of my diet, the dairy and added sugars are just too much. I would be in the middle of KILL ALL THINGS at camp and that might be tough on the campers. I do seem to be doing a lot better pain-wise just by removing the little bit of rice I was eating and cutting out the occasional gluten free beer. I have lost some weight or at least size in the last few days. I upped the fat level too and that helps to make it through the night, by eating a lot of avocado. Link to comment Share on other sites More sharing options...
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