Vicky M Posted August 20, 2016 Share Posted August 20, 2016 Can you still do this program when you need to eat every 2-3 hours? Maybe split up the meals from 3 large to 6 small? Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted August 20, 2016 Moderators Share Posted August 20, 2016 Yes, if you cannot physically eat enough at three meals, it is fine to break it up and eat more. Make sure each meal has protein, fat, and vegetables, they're just going to be smaller servings than the meal template calls for. Link to comment Share on other sites More sharing options...
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