jhum jhum Posted October 13, 2016 Share Posted October 13, 2016 I am from India, inspired by the program, but having doubts, whether it is possible to do with Indian foods Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted October 13, 2016 Moderators Share Posted October 13, 2016 Do you have meat and vegetables and fat sources such as avocado and oils? Your spice profiles might be different but there's nothing special about the program that makes it easier or less easy to complete depending on what country you live in. You may need to branch out away from your standard cuisine but many people in all countries need to do that, that's sort of the whole point of the program... leave your old habits and unhealthy foods and follow the Whole30 rules and recommendations for 30 days. Link to comment Share on other sites More sharing options...
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