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Help with some liver supplements?


itsaboutstrong

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Hi Everyone-

First time Whole30, I'm on day 14! Woohoo :)

I have some fatty liver issues and gallbladder sludge. It was suggested I take, Livertone Plus by Dr Sandra Cabot, and, Stone Free by Planetary Herbals. I am not sure if these are Whole30 compliant. I have listed the ingredients below. 

Livertone Plus Ingredient List: (I highlighted the one ingredient I am really not sure of)

  • Milk Thistle Seed Extract (Pure Silymarin 210mg) equiv 17,500mg dried milk thistle
  • Vitamin C (as ascorbic acid) 105mg
  • d-alpha tocopheryl succinate (vitamin E) 200iu
  • Thiamine hydrochloride (B1) 11mg
  • Riboflavin (B2) 11mg
  • Nicotinamide (B3) 11mg
  • Pyridoxine hydrochloride (B6) 11mg
  • Folate (as L-5-methyltetrahydrofolate (L-5-MTHF))….240mcg
  • Vitamin B12 (as methylcobalamin)….60mcg
  • Biotin….60mcg
  • Calcium pantothenate (equiv pantothenic acid 22mg)(B5)….27.5mg
  • Zinc (as zinc oxide) 7mg
  • Selenium (as selenomethionine) 50mcg
  • Livatone® Plus Nutritive base 379mg Taurine, N – Acetyl Cysteine (NAC), phosphatidyl choline from GMO free soya lecithin, broccoli powder, L-Glutamine , Glycine,
  • Inositol, natural caretenoids, (Camelia sinensis (green tea) extract, L – glutathione)
  • Veggie Cap, Hypromellose, Magnesium stearate and silicon dioxide.

 

Stone Free Ingredient List:

Proprietary Blend: Turmeric Root, Dandelion Root Extract, Ginger Root, Lemon Balm Leaf, Marshmallow Root Extract, Parsley Root, Coin-Leaf Desmodium Aerial Parts, Lysimachia Aerial Parts, and Licorice Root.

Other Ingredients: microcrystalline cellulose, stearic acid, acacia gum, modified cellulose gum, and silica.

 

I am also using the NOW brand of Digestive Enzymes and Kaire Labs Probiotics, I think I read that both of these brands are Whole30 approved. Did I get that right? 

Thanks so much. I have a leaky gut and overworked liver to heal. Any help would be much appreciated. 

 

 

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