Fergatron Posted October 15, 2012 Share Posted October 15, 2012 So I'm on day 30 of my whole30 and I've decided that I want to continue onwards with my journey. But this time round....I want to put weight on! I'm going to eat a lot of whole 30 foods to see what will happen. I'll be following a strength program (cffb) with reduced conditioning and that'll be a few intense metcons or sprints. Metcons will be based on strongman movements or accessory work. I'm currently under 13 stone and I'm 6ft5... So I kinda need it. I plan on logging everything this time around so I can get feedback and support. Plus I'm sure others will be interested in the outcome. I'm not sure if I'm going to reintroduce anything during this period but who knows what'll happen! Hand me a steak... Link to comment Share on other sites More sharing options...
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