margaretta payson Posted December 2, 2016 Share Posted December 2, 2016 Hi all, I am starting the whole30 tomorrow and I I read on the site under not ok foods, "coconut milk with date paste and a prayer in coffee" not ok...why is that? Would it be ok with a fig rather than dates blended into coconut milk and added to tea, to add a little sweetness..... Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted December 2, 2016 Moderators Share Posted December 2, 2016 No, changing the date to figs doesn't change the ruling. It's because it's basically trying to recreate the flavoured synthetic creamers that are commercially available. It's in the SWYPO ruling (google SWYPO Whole30 to find good articles). When you leave off these types of sweet foods, your taste buds change and your tea will probably taste sweet all on its own. Coconut milk on its own is fine. Link to comment Share on other sites More sharing options...
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