Joy128 Posted January 2, 2017 Share Posted January 2, 2017 Hello. I am prepping and planning to begin my first Whole30 this week (waiting until my kids go back to school on Wednesday!). I have long known that raw peppers and cooked tomatoes are very hard for me to digest--for example, tomato sauce gives me terrible indigestion and when I was pregnant I would always vomit anything that was tomato based. I had never heard of "nightshades" before prepping for my first Whole30. Do you think I should eliminate all nightshades in my Whole30? I'm seeing so many recipes that use a lot of the nightshade spices that I would love to be able to use. Also, potatoes!! Are they really the same as tomatoes? I would appreciate any advice. I'm feeling a little overwhelmed. I want to do this right. Thank you so much! Link to comment Share on other sites More sharing options...
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