THX-314 Posted January 3, 2017 Share Posted January 3, 2017 My wife and I just started our Whole30 today, and while she is working on some thyroid issues, with the weight that has brought, my metabolism is so high, even at 44, I can't afford to lose any. Any thoughts/experience/suggestions on this? Should I be eating more of certain things? Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted January 3, 2017 Moderators Share Posted January 3, 2017 Here's an article addressing this issue. Be sure you're eating to the upper end of the ranges in the meal template. Link to comment Share on other sites More sharing options...
Kathleenkp Posted January 3, 2017 Share Posted January 3, 2017 I'm not answering your question - but wanted to tell you how fantastic it is that you are doing this with her. My husband and I finished our first Whole30, and I am absolutely convinced that it was so much easier because we did it together. Link to comment Share on other sites More sharing options...
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