Healthypnwgal Posted January 11, 2017 Share Posted January 11, 2017 I'm at day 14 and really amazed at my results. This is a hard program but worth it. My allergies and sinuses are better, lost weight, feel much better. I make from scratch Almost everything. Took out nuts and seeds to calm my digestive tract- it's hard not having my crunchy snack. Link to comment Share on other sites More sharing options...
Ash in the Mountains Posted January 12, 2017 Share Posted January 12, 2017 I'm on Day 12 today and also feeling good! No sugar cravings...my cravings are mostly yearnings for some of my more familiar meals. Nothing horrible, things like whole wheat pasta or corn tortillas. We made the meatballs last night with spaghetti squash and it was delish, hit the spot! Link to comment Share on other sites More sharing options...
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