Zuzana Spiro Posted January 12, 2017 Share Posted January 12, 2017 Hello everyone, how are you? I am a little bit busy. I don´t work reagularly and I work normaly 12hours (I work from 6 a.m. to 6 p.m. but other days I work from 6 p.m. to 6 a.m.). Day job/ Day off (4days in a week) - I eat 3 meals. Night job (2days in a week)- I eat 2-3 meals. Day off after night job (1 day in a week) - I eat 1 meal. >> When I come home in the morning, I go right to bed. I wake up in the afternoon 2-3 p.m. and I am happy to have only 1 bigger meal ( I use Whole30 book for cooking). I don´t feel hungry. Is it okey to eat 1 meal in this situation? Link to comment Share on other sites More sharing options...
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