MelindaDee Posted January 30, 2017 Share Posted January 30, 2017 Hey, everyone! I'm starting my Whole30 today, just a few days after my birthday. I got a diagnosis from a trip to the emergency room earlier this month and while it is not life threatening, I have to do anything I can do to prevent that level of pain. I have a couple of things going on in my body that I'm hoping will be helped by the Whole30! I'm super nervous that I'll accidentally mess up, I actually almost did already (this morning) when I didn't realize that lemon juice has sulfates in it, eek! Good thing I bought some actual lemons last night. But I am excited to learn more about food (I'm already shocked at how much sugar and corn is in everything) and see what life is like without the non-compliant foods. I think I eat pretty well anyway but there's always more learning to do! Question: I didn't realize you had to pay for the Daily30 email, I thought it was free. Does anyone have a strong opinion on how vital to one's success it is? Link to comment Share on other sites More sharing options...
ArtFossil Posted January 31, 2017 Share Posted January 31, 2017 9 hours ago, MelindaDee said: Hey, everyone! I'm starting my Whole30 today, just a few days after my birthday. I got a diagnosis from a trip to the emergency room earlier this month and while it is not life threatening, I have to do anything I can do to prevent that level of pain. I have a couple of things going on in my body that I'm hoping will be helped by the Whole30! I'm super nervous that I'll accidentally mess up, I actually almost did already (this morning) when I didn't realize that lemon juice has sulfates in it, eek! Good thing I bought some actual lemons last night. But I am excited to learn more about food (I'm already shocked at how much sugar and corn is in everything) and see what life is like without the non-compliant foods. I think I eat pretty well anyway but there's always more learning to do! Question: I didn't realize you had to pay for the Daily30 email, I thought it was free. Does anyone have a strong opinion on how vital to one's success it is? Hello Melinda and welcome! While not vital, I LOVED the daily emails and they are full of information and inspiration. And every day there's a link (if you completed the day successfully) to something fun. (And another link to restart if you messed up.) It's well worth the money. Link to comment Share on other sites More sharing options...
sbarrett Posted January 31, 2017 Share Posted January 31, 2017 Hi Melinda! I just started today too. I was a little surprised by how easy day one was for me. Hoping it goes as well tomorrow! Link to comment Share on other sites More sharing options...
Laura Jo Posted January 31, 2017 Share Posted January 31, 2017 I started today, as well! I had a great day!! Link to comment Share on other sites More sharing options...
[email protected] Posted January 31, 2017 Share Posted January 31, 2017 I started my whole 30 today. It was not as hard as I thought it would be. I have cut down on sugar about a year ago, so that isn't as hard for me. I think dairy will be my challenge. I'm doing this to see if I have food sensitivities. I have a lot of weight to lose, but I'm not worried about that as much during this first time. I just want to see if I can eat clean and how I feel about it at the end. Good luck to us all, and yay for us committing to being healthier! Link to comment Share on other sites More sharing options...
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