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Day four and sugar cravings


Oleeta

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How was your Day Four?  I am finishing day 3 tonight.  So far I'm ok.   I am hungry and really want something sweet.  There have been times when I craved something sweet.   Is there such a thing as too much fruit on whole 30?    I know there are consequences if you eat too much of it!    

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Yes, there's a consequence.... when you give the sugar dragon fruit to calm it down, it stays alive... if you starve it out, it dies.

If you really want something sweet, eat something fatty instead... olives, avocado... not nuts/nutbutters... 

You can do it!  It's almost bedtime anyway! ;)

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