vickistrudders Posted May 6, 2017 Share Posted May 6, 2017 Introduction I had a baby in September 2016. I joined Slimming World in November 2016 and lost 1 stone 10.5lbs, all my baby weight. And then I ground to a halt. For the last 5 months I have bounced up and down a pound or two and I'm frustrated. So I need to reset my system and get my head back in the game. I've decided to do a Whole30 to get myself thinking about real food not processed food again. I did a Whole30 about 5 years ago and felt great (and lost 10lbs), so I am hoping to repeat the process. Potential Obstacles Training days for work - I'm doing some travelling and training straight off the bat (but decided that wasn't an excuse to eat crap!). So I need to prepare some healthy lunches to take with me. Baby weaning - I'm weaning my 7 month old at the moment and have a tendency to taste test his food .... need to reign that in if it's not Whole30 compatible. Bulimia - I've never been officially diagnosed but I have started falling into the trap of trying to make myself sick after unhealthy meals (I did this for 2 years in my 20s and have been battling it ever since). I am hoping with the focus on healthy whole foods I can get myself to stop before it gets out of hand. Sweet tooth - I have a major sweet tooth so need to really watch myself. My husband! - He's not following the programme with me but he does a lot of the cooking, so I need to get him to understand the principles so I can stay on track. Work - I'm officially back to work starting 16 May after maternity leave so have to start thinking about preparing lunches 3 days a week to take with me that I can eat quickly. Going to stock up the cupboards this weekend with food, and plan some meals out. Here we go! Link to comment Share on other sites More sharing options...
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