ladyhoward Posted November 2, 2012 Share Posted November 2, 2012 Start tomorrow on Whole30 #2. It's actually not a Whole30 - more like a WholeWhatever. I think I need to stay on it much longer than 30 days to help it "stick" but I'm not giving myself an end day at this point. I feel like my brain just wants to revert back to old habits when it knows that it only has to be off of something for a certain amount of time. So, I'm going to make sure my brain knows that this is for a much longer amount of time than it was before. It can handle it . I'll feel better and I feel much more confident now in my ability to stick to the plan. My long-range plan is to stay compliant all the time unless I am face with a situation where I can't - and I am now going to be much more honest with myself about my definition of "can't"! Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.