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Start date July 2


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Day one in the bag! Spent the last 3 weeks reading through the Whole30 book,  marking recipes in the cookbook, cleaning out the pantry and fridge, and doing a modified version of the program to ease into it.  I'm a mostly healthy eater to begin with but this will be the first time with no grain and no dairy. Trying not to dwell on missing cheese. :) Spent the weekend shopping and prepping food and started day 1 with an amazing sausage and spinach frittata instead of my usual protein shake. Really looking forward to the next month (and onward) of good food, new recipes and a healthier mindset overall. 

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