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Start Date 7/3/2017

Marc FH

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Day#17: Occasional lightheadedness, but only rarely. Staying hydrated in this heat. Think food I'm eating is balanced, but intend to read whole30 literature more about that. Traveling has not been difficult, with fruit & vegetable available  & reading labels. Ravenous hunger is gone. Don't miss ice cream, peanut butter, bread, or cheese like I thought I would. Catiously optimistic about this being my permanent lifestyle, but garbage I've eaten before this convinces me I must. I am a doctor who sadly thought I earned junk food. 

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