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8/8 start & day 2 nausea


Nickers1972

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I'm on day 2 and have been very nauseous and have had diahrea for the past few hours. I'm laying in our break room at work and can't even get myself to sit at my desk asked pretended to feel ok. Could this be a side effect? Here's my meals from yesterday and this morning: 

Day 1

B: frittata & strawberries, coffee with nutpod creamer

L: spinach salad with chicken, avocado, cucumber, primal kitchen vinaigrette & a peach 

D: garlic/shallot steak, roasted cauliflower, la Croix water

Dessert: strawberries & blueberries

Day 2:

B: 2 scrambled eggs, 1/2 chicken apple sausage, 1/2 small avocado & coffee with nutpod creamer 

I drink a ton of water regularly. 

Hoping this passes soon and just wondering if there a connection with Whole 30 or maybe just a little bug. 

Anyone else start on 8/8?

 

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No, diarrhea and nausea are not a common occurance so early on. You probably have a stomach bug. In our family/friends/extended family circle we have a gastro bug going around right now that involves what you are describing.

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