52&needtochange Posted September 27, 2017 Share Posted September 27, 2017 So, I am on day 17 and things are going well with the Whole30, my family is loving all the new recipes but I don't feel like I am losing any weight. My joints feel better and I am sleeping better but the whole reason I did this was to lose 10lbs. I am feeling very disappointed and discouraged. I am doing the diet with two friends and they are telling me their pants are starting to feel loser, for me no change what so ever. Plus, I have not really experienced the "Tigers Blood". Link to comment
Moderators ShannonM816 Posted September 27, 2017 Moderators Share Posted September 27, 2017 You're 17 days into a 30 day program, and many people don't notice weight related changes until the last week or so. Focus on the non-scale victories. Also, take a few minutes to read through these: https://whole30.com/2016/01/scale/ https://whole30.com/step-seven/ https://whole30.com/2013/04/repost-break-up-with-your-scale/ http://whole9life.com/2012/08/new-health-scale/ Link to comment
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