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Unknowingly consumed organic ketchup


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My norm has been to use primal kitchens avocado oil mayo with some Franks hot sauce as a dipping sauce. 

I guess my mind was on autopilot and I mixed it with organic ketchup (it contains organic sugar - 3 grams per tablespoon). 

If I had to guess I would say I consumed less than a teaspoon. 

Does this mean I have to start over? I’m 3 weeks in!!

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