Aheath4 Posted October 24, 2017 Share Posted October 24, 2017 Hello all. I am wondering if anyone has found a complaint shake (like a shakeology, abrönne, etc.) or had a homemade recipe that gives me my nutrients without weird stuff. I used to drink them but have found many have additives and specifically sugar. I would love a shake and take style if possible. I’m going on vacation and would like an option that’s compliant as possible. Thanks! Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted October 24, 2017 Moderators Share Posted October 24, 2017 35 minutes ago, Aheath4 said: Hello all. I am wondering if anyone has found a complaint shake (like a shakeology, abrönne, etc.) or had a homemade recipe that gives me my nutrients without weird stuff. I used to drink them but have found many have additives and specifically sugar. I would love a shake and take style if possible. I’m going on vacation and would like an option that’s compliant as possible. Thanks! Sorry, we don't give recommendations around protein powders or 'shakes' because they are not recommended by the program. We recommend 3 template meals a day spaced 4-5 hours a part and not to drink your food. Link to comment Share on other sites More sharing options...
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