coco Posted December 26, 2012 Share Posted December 26, 2012 Im a little scared and have many questions. Im trying my best in not to eat all my not so healthy foods. But Im not so sure if Im eating enough food. My husband started the whole 30 wiht me. We have been talking about what is going to happen when we get to day 31. Are we going to start eating again or what is going to happen. Im scared to gain weight. I have been better this days. I had a problen wiht palpitations and they have stopped. Im trying to normalize my thyroid also. And the weight loss is a plus. Im really scared for what comes next. Link to comment Share on other sites More sharing options...
kb0426 Posted December 26, 2012 Share Posted December 26, 2012 I would highly recommend reading It Starts with Food. I have no doubt that will answer your questions. Link to comment Share on other sites More sharing options...
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