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daphnecpcastano

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I am on day 10, and I began whole30 with my husband last Tuesday (14/11).
We have never felt better, our bloating has substantially reduced...
We used to be addicted to sugar.  Before whole30, a normal Sunday evening would be Netflix and an entire ben&jerry's pint - each.
As a result of our binge eating, we were always tired, we never wanted to get up, go out, work out...
We would spend all our money on fast-food delivery, which isn't very cheap here in our country.
Today, on day 10, we sleep better, we have more energy, and we can see the detox happen from our tastebuds to our tummies. Lol
How were your day 10s? Do you have any tips for us?
XO
Daphne & Gabriel

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