DrShellBell Posted January 2, 2018 Share Posted January 2, 2018 I started today!! I'm new at this forum thing...I've never posted anything on a forum before, so lots of first today! I am honestly overwhelmed by this idea of posting so I really don't know what or how to say/express all of the emotions I am feeling! So I apologize if it seems as if I am rambling! In a nutshell, I am very excited to start the Whole 30. I am 45 years old and I am sick and tired of being sick and tired! I read It Starts with Food and it was the only book that had really hit home. Everything makes sense! Rather than focusing on weight loss, the focus is on making you healthy (with weight loss being a nice piggyback)! So here I go...! Link to comment Share on other sites More sharing options...
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