Allergic to Coconut and the milk?


bwp

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I've been drinking 7 to 14 ounces of coconut milk or cream a day and nibbling a little on coconut flakes since I started the Whole30 on January 2nd. My throat often gets this slightly irritated feeling. Does this sound like an allergic reaction? 

Thank you!

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1 minute ago, bwp said:

I've been drinking 7 to 14 ounces of coconut milk or cream a day and nibbling a little on coconut flakes since I started the Whole30 on January 2nd. My throat often gets this slightly irritated feeling. Does this sound like an allergic reaction? 

Thank you!

Hard to say but you could stop eating that and see what happens and the do a reintroduction day for coconut products when you're done your whole30.

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