Shanebane Posted January 31, 2018 Share Posted January 31, 2018 I didn’t join in the blogs, but wish I did. My wife and I were introduced to Whole30 by our youngest son. We are both glad we did. I feel generally better and had a bonus of 10 lbs. lost! if I could recommend anything it would be planning, especially in weeks 1 and 2. Having a recipe and all the ingredients ahead of time, not only makes it less frustrating when getting ready to make a meal. It also helps avoid eating the same things every day. We also found a love for roasted vegetables that were never on our menu in the past. I also was pleasantly surprised that I had no cravings. Our current dilemma is what is the first no-no we add to our diet. I think we found the answer to a real improvement in our eating......so glad we did it. Link to comment Share on other sites More sharing options...
CMB227 Posted February 2, 2018 Share Posted February 2, 2018 Congratulations. I wish you continued success. Link to comment Share on other sites More sharing options...
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