KristinB Posted January 31, 2018 Share Posted January 31, 2018 I am sure this has been asked but most of the posts I saw on this subject were rather old so I thought I would ask again. I am currently doing crossfit and have been coming home from workouts and having a protein shake to help build muscle. It is NOT used as a meal replacement as I am having it between breakfast and lunch. I know my powder I use is not compliant since it has pea protein and stevia but Im wondering if its fine to use my collagen supplement I take as a sub? I could still get around 15mg of protein if I add in almond butter but ideally I would like more. Anyone been in the same boat before? I am planning on starting Whole30 tomorrow. Thanks in advance!! Link to comment Share on other sites More sharing options...
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