Jump to content

January Whole30 in the UK


chaiwallah

Recommended Posts

I'm going full Whole30 after being introduced to it by someone from NY. I've given up refined sugar and caffeine before (separately), as successful experiments with conscious eating. I practise yoga and mindfulness meditation, and getting moving comes in the form of walking and cycling. I say this because there's so much hardcore fitness in the participant things I read and I respect gentleness as an alternative!

I'd love to hear from any others in the UK doing the Whole30 in January - just for the slightly different culture, different produce, different cuisine ideas etc. I'm following a few blogs and I have to smile and wave past the 'cheat' posts - I'm not interested in 'nearly'.

Looking forward to it. x

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...