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Back for another Round


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Back in the summer of 2012, I participated here in my first Whole 30. I did pretty well. I continued the momentum to Mid December losing in total just shy of 50 Lbs (48). In the past three weeks, I have (like many) allowed lots of foods into my diet that don't work well for continued weight loss. In fact, I gained 6 lbs over the holiday season and I am re-committing to W30 as part of a larger healthy living movement.

I love the way I feel when I eat W30 and I will follow this for a planned W60 or maybe longer. On W30, I feel like a rock star and can perform life at my very best. Do your very best and W30 will give you so much back in return!



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