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Fenugreek


NoraLight

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I have been experiencing severe acid reflux on my Whole30, and today it was recommended to me that I try tea made from fenugreek seeds. It seemed to soothe my digestion somewhat, but I learned after the fact that fenugreek is in the legume family. Does this make fenugreek tea a non-compliant food? Also wondering why both acacia bean gum and locust bean gum are considered compliant additives, since they are both shrubs/trees in the legume family? Thanks for your input.

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