Cheri Espo Posted June 22, 2018 Share Posted June 22, 2018 Diagnosed with fibromyalgia after years of unexplained pain and fatigue. My weight has always been an issue and I just can't seem to drop the pounds or inflammation. Not a fan of filling myself with medications and not fully convinced that I have to live like this forever. I do believe that you can ease most if not all ailments through diet and exercise. I felt like I was drowning in information about what does and doesn't work for other people, what the "right" way to eat is. Figured it wouldn't hurt to just start from scratch and see how it goes! I plan to start Monday, 6/25. I want to document each day, what I ate, and how I felt for my own purposes. Link to comment Share on other sites More sharing options...
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