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Starting tomorrow!


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Hi everyone! 

Im starting tomorrow for the first time! Just got back from my honeymoon and have been eating too much and drinking too much all week. I'm starting my workout routine again too (it's been on hold for 2 weeks and my body need it). 

I'm a pescatarian. Are there any other pescatarians here who did the challenge? 

How much weight should I expect to lose on average? 

I'm so excited to get started :)

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Hi, @natashaghica -- I'd really strongly encourage you not to even think about your weight for the 30 days of your Whole30. Weigh yourself tomorrow morning if you want for a before weight, and then put the scale away somewhere inconvenient so you won't be tempted to check it for the rest of the month. Some people lose weight, some people don't, but the real benefits of Whole30 for most people come in how they feel by the end of it.

Here's a few things you can read for more on this: https://whole30.com/step-seven/https://whole30.com/2012/08/new-health-scale/https://whole30.com/2013/04/repost-break-up-with-your-scale/ And if you want a handy printable checklist to help you keep track of the non-scale victories you experience (and some other really handy downloads), you can find that here:  https://whole30.com/pdf-downloads/

(Also, I'm not a pescatarian, but I know we've had some do Whole30 before. If no one chimes in on that aspect, if you google Whole30 forum pescatarian, you should find past discussions.)

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