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Jaime's Whole30 - logging in on Day 5


exploradora

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It's been a couple of days, but I completed my W30!

- lost 12 pounds

- my eczema cleared up (!!)

- mood and energy are more balanced

- sleep better

- less bloated

I tried to reintroduce things, but honestly, it didn't go well. I need to get right back on the W30 wagon again.

- I have medical conditions (autoimmune) that probably need more time.

- My sugar dragon still lives.

I'm thinking I need to give up nuts and/or nightshades, but I'm not sure how to figure that out quite yet. I'm going to read up on it.

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