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  • 3 weeks later...
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We don't recommend Magnesium Oxide - if you take it you can have some unpleasant side effects. Better option is Magnesium Citrate - Natural Calm is a popular option and comes in powder form. Capsules are tricky and as you see have a number of additives. It's technically compliant.


Here is a handy list of acceptable and unacceptable additives. https://whole30.com/downloads/additives.pdf

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