chucktowngal1303 Posted January 7, 2020 Share Posted January 7, 2020 Curious to know if others have had a similar experience...if they can maybe explain what my body is doing! Also wondering if I'm heading for a big crash! This is my first Whole30 and I started on Jan 2nd. Day 3 was ABSOLUTELY miserable... I feel like I combined the normal Whole30 timeline of days 2-8 all into one horrendous day. But since then, I've been feeling really good. I feel like maybe too good? I feel energized and the constant hunger has subsided. The only thing is I wake up with a tiny headache, but that goes away within an hour of waking up. I generally eat on the healthy side (although I LOVE carbs) and I'm very active. My workouts on Day 3,4 and 5 really suffered (talk about SLUG). But since then, I've made sure to incorporate my potato / starch in my diet. I took yesterday off... will see how my workout tonight goes. Thanks for any input! :) Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted January 7, 2020 Moderators Share Posted January 7, 2020 The timeline is just a general guide, not everyone follows it exactly. Don't worry that there's something wrong, you were just one of the lucky people who got through the worst of it more quickly. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.