Recommended Posts

I made it through the carb flu and now I find myself not hungry all the time! I have been strict and highly motivated and found my joy again in preparing simple but healthy dishes. Still not enjoying the black coffee but I did find a product called Joi almond paste to make my own fresh almond milk. Only one ingredient.....almonds! I love it! 

 

Link to post
Share on other sites
  • 2 weeks later...

Today is day 25. I have stuck to the plan like crazy but I am so bloated all the time that by the end of the day I look 5 months pregnant. Does anyone else have this problem? Now I am studying FODMAP foods and realize EVERYTHING I have been eating is high FODMAP's. This is terrible. Please give me some insight. 

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...