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Ready for the Feb whole30


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Good luck to you!  I just scrolled through this forum and noticed that many people are starting on Feb. 1.  (I am not; I'm on Day 13.)  However, it looks like you can connect with lots of people who are starting the same day that you are.  That will be helpful.  My advice:  Try to avoid anything that wakes up your Sugar Dragon even if it's totally compliant.  My issues were with cashew nut butter (only one ingredient - raw cashews - but it was kind of whipped so I felt like I was eating ice cream), bananas, and pears.


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