Melissa Hall Posted January 8, 2013 Share Posted January 8, 2013 Well today marks my second day (1/8/13) of the whole30. Yesterday was pretty good. I am coming off a cold so I think that might have helped with my appetite, since today I am much more hungrier. At about 11am today I wanted pretzels and a diet coke, but instead I grabbed some water infused with lemons and limes. My lunch yesterday was awful, so I changed some things up today and had smoked salmon, eggs, tomatoes, and capers, over a bed of lettuce with some balsamic vinegar and olive oil drizzled. Pretty good! I still want something sweet afterwards, so I have had some berries. I don't know if this is the cold or the change of diet, but I feel a little nauseas throughout the day and light headed. We will see what tomorrow brings! Link to comment Share on other sites More sharing options...
Derval Posted January 8, 2013 Share Posted January 8, 2013 Welcome & good luck Link to comment Share on other sites More sharing options...
BermyGuy Posted January 8, 2013 Share Posted January 8, 2013 Best of luck! If you haven't done so already, I recommend signing up for the daily emails. They are definitely worth the $15! Great motivational messages on a daily basis. Link to comment Share on other sites More sharing options...
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