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What to drink


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Mostly, you ought to he drinking lots of water, but there are some other options. Coffee, tea (read your ingredients, it's amazing the non-Whole30 things you can find in some teas). You can infuse your water with fruit, just slice whatever fruit you like, put it in a container, fill with water, and leave it to soak in the fridge overnight, the water takes on the flavor of the fruit. There's club soda or mineral water or flavored carbonated water like LaCroix. Some brands of kombucha are okay (here's an explanation of how to know which are ok: https://whole30.com/kombucha/).

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