I accidentally ate something with sugar but spit most of it out before swallowing it and washed my mouth out, do I need to start my whole30 over?


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Like the title says, I accidentally put a couple of wild berries in mouth and they tasted sugary when I chewed them, so i checked the package, found there was sugar, and promptly spit out the berries and washed my mouth out. I think I swallowed a very small piece of one of the berries (which are also small), but I'm sure I spit out almost all the berries. Do I need to start my whole30 over again? 

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