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Hi all, 

Feeling super naseaous and overall maligned since yesterday. This is my second round of whole 30 but its been about two years. FYI-- I drink about 96oz of water per day. Here is what I have ate the past three days (All items are compliant): 

Day 1: 

breakfast: three egg scramble with scallion, tomato, and two pork breakfast sausage + almond milk latte 

*skipped lunch, wasn't hungry*

dinner: steak, potato, chard, english peas, and a big green salad 

 

Day 2: 

breakfast: bacon, tomato, scallion, onion, spinach frittata slice with Crystal hot sauce + coffee

lunch: salad with tuna salad (used a whole can of tuna) 

snack: apple slices, Rx bar

dinner: sausage, fennel, kale ragu over cauliflower mash

 

Day 3:

breakfast:  bacon, tomato, scallion, onion, spinach frittata slice with Crystal hot sauce + coffee + 1/2 avocado

lunch: sausage, fennel, kale ragu over cauliflower mash + 1/2 avocado

dinner: bison, sweet potato, chard hash 

 

Am i not eating enough? I don't feel hungry, which is shocking for me...

 

thanks in advance for your input! 

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  • 1 month later...

Hmmm... I'm not sure if it's normal but I'm on day 2 and feel the same. General achiness, super tired, nauseated, and lack of appetite. Hoping someone else will know. Starting to wonder if I'm actually sick and need to call off the whole30 for another time. It seems borderline with the normal side of things and the abnormal side. Probably best to see a doctor, but who wants to if its unnecessary. Haha

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